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GREEN SALAD STIR FRY

FASTING GREEN SALAD - STIR FRY GREEN MANGOES, CUCUMBERS, BELL PEPPERS, MINT & LIME

Perfect warm salad to be served when fasting or anytime.


Serves 4


INGREDIENTS:

1 Raw green mango

1-2 Cucumbers

1 Green Bell pepper

8-10 Mint leaves

1 Lime

1 tsp oil

1-2 tsp sesame seeds

1 tsp cumin

salt to taste


METHOD:


  1. Cut mango, cucumbers and bell peppers into long strips about 2 inches long

  2. Heat oil in a pan add the cumin when it crackles add the sesame seeds and then the cut mango, cucumbers, bell pepper strips. Stir for 3-4 minutes as it tastes nice a little crisp add mint.

  3. Before serving add salt and lime to your taste.


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